Is A 9 Minute Mile Good? +Factors And Training Tips
A 9 minute mile is a good time for a beginner. If you are aiming for a better time, you can try these 9 minute mile pace tips and workouts.
For Beginners
Training Shoes VS. Running Shoes: What Is The Difference?
Dive into the world of fitness footwear as we unravel the distinctions between training shoes and running shoes. From support to flexibility, find your perfect fit for every workout.
The Definitive Guide to the Perfect Fit for Your Running Shoes
From toe box freedom to heel security, learn the science behind a comfortable stride. Explore the ultimate guide on how running shoes should fit, ensuring your runs are joyful and pain-free.
The Best Running Shoes for Beginners to Level Up Your Training
Choosing the right running shoes is paramount for comfort, progress, and injury prevention. Our in-depth guide unveils key features and top picks to find the best running shoes for beginners.
Rotating Running Shoes: What is Your Perfect Number?
Explaining what shoe rotation is and how to rotate running shoes properly. Discover how many running shoes you need and the recommended models for your ideal rotation.
How to Break in New Running Shoes? Confession of a Shoe Reviewer
Breaking in running shoes properly can prevent blisters, injuries, and unfortunate breaks in your training. We'll share our tips on how to break in new running shoes as quickly as possible.
Garmin Forerunner 55 Review: Best Budget Fitness Tracker (2023)
Garmin Forerunner 55 is the best budget fitness tracker with high-end running features. We’ll review functionality, pros and cons, and how it stands against similar models.
What Is a Neutral Running Shoe? Definition, Types, Pros, and Cons
Learn about neutral running shoes and how they enhance natural capabilities. Our guide dives into the science and benefits behind neutral running shoes, helping you pick the perfect pair.
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