WHY WisdomRunning?
I believe that:
- Everybody can complete a marathon, consecutively improve their PBs, and achieve health and well-being goals by running, regardless of age and physical shape.
- A running coach, a treadmill, or the latest carbon-plated trainers won't run a marathon instead of you. Your running success depends solely on your actions and decisions.
So, WisdomRunning.com is your ultimate do-it-yourself source for running wisdom. The mission of WR is to show you the shortest path to achieving your running goals on your own.
HOW?
I learned the hard way that "Just Do It" doesn't work. Moreover, it can get you to the point where running becomes a hard routine that no longer brings joy, and you struggle to keep doing it. It often means overtraining, injuries, and quitting.
Time, effort, and patience are vital to getting what you want from running. However, you can fast-track to the desired running results and avoid mistakes by following the advice and example of those who have already achieved what you strive for.
Learning from elite athletes isn't ideal for beginner runners because an untrained body can't handle the same load and lifestyle. Moreover, professionals are often biased because cherry-picked brands pay for their living and training.
The best role models for non-professionals are those who are more experienced runners but haven't forgotten the obstacles and mistakes of their recreational running past. And that is precisely the type of advice and wisdom you can find on this site.
WHO am I?
I'm a non-professional long-distance runner who likes to set running goals and enjoys overachieving them. I've been training consistently since 2018, ran nine marathons, and here are my personal bests so far:
Contact
We would love to learn what we can do better. We really appreciate your support and feedback. In case you found an error or didn’t find the information you were looking for—drop us a line.
Contact: [email protected]