Running Stats

Learn how to improve your half-marathon time with tips on training, preparation, and understanding average completion times. Crush your 13.1-mile goal!

Get the most out of your workouts with a comprehensive treadmill pace chart. Improve performance and reach your running goals using our treadmill speed chart.

Discover the average time it takes to run a 10k race and how pacing, training, and fitness level affect it. Learn the average 10k times for beginners to elite runners and how to train for your best performance.

There is no ultimate answer to how long should it take to run 3 miles. We’re defining an average time it should take to run 3 miles for people with different levels of physical fitness.

Learn the average mile time and how to improve it. The guide covers factors that affect how long it takes to run a mile and proven strategies to beat it.

The average time to run 17 miles is 2 hours and 30 minutes. However, a good time for a 17-mile run for a trained athlete is under 2 hours.

On average, it takes about 2 hours 40 minutes to run 16 miles. The fastest time to run 16 miles is around 1 hour 20 minutes, while the slowest is 4+ hours.