A 6k or 6km is a standard distance unit equivalent to precisely 3.7282 miles. On average, it takes about 30-45 minutes to run a 6k, depending on your fitness.
Normally, 13,000 steps are approximately 6.5 miles. The exact distance you cover depends on your average stride length, speed, gender, height, and age.
Discover effective training strategies and pacing techniques for a faster 5K time. Learn average 5K times and how age and gender play a role in your performance on the race.
Get the most out of your workouts with a comprehensive treadmill pace chart. Improve performance and reach your running goals using our treadmill speed chart.
Discover the marathon running wisdom. Learn the average time it takes to run a marathon, what's considered a good marathon time, and how to beat your personal best on a 26.2-mile run.