I completed my first 10K on a dare. In a year, I ran a half-marathon. Another year later, I finished a marathon race. Today I run 2 marathons a year and a half-marathon every week.
Elevate your performance with the Brooks Hyperion Tempo running shoe. Our in-depth review covers everything from comfort to performance and durability. Find out who should and shouldn’t buy it.
Get the most out of your workouts with a comprehensive treadmill pace chart. Improve performance and reach your running goals using our treadmill speed chart.
Discover the marathon running wisdom. Learn the average time it takes to run a marathon, what's considered a good marathon time, and how to beat your personal best on a 26.2-mile run.
Discover the average time it takes to run a 10k race and how pacing, training, and fitness level affect it. Learn the average 10k times for beginners to elite runners and how to train for your best performance.
Learn how to improve your half-marathon time with tips on training, preparation, and understanding average completion times. Crush your 13.1-mile goal!
Learn the average mile time and how to improve it. The guide covers factors that affect how long it takes to run a mile and proven strategies to beat it.